Online Therapy Programs In School For Kids

Mental health is a growing concern among the (kids) youngest generations. The first of the two is the Millennial kids, also known as Gen Y, and the other is Gen Z kids. Gen Y are kids between the ages of 25-39 years old. The other kid’s group, Gen Z, are born from the year 1995 to 2012. They are vulnerable to several mental health issues. We often hear matters about depression, anxiety, stress, and other mental disorders. Nowadays, kids seek help over the internet and rely on online therapy programs for kids. Learn more about online therapy for kids.

Therapy for kids


“While e-counseling programs present some challenges, it has received support from many patients who have utilized e-counseling treatments,” according to psychosocial rehabilitation specialist Kendra Cherry, MS.

You’ll find several factors attributed to this issue. Such include children’s obsession with technology and stress from fitting in a social media-driven world. Some also believe that their parent’s expectations are the cause of their anxiety. Those under Gen Z are most affected by this issue. The newest generation has grown up with technology as their primary companion. E-counseling is a product of this technology, and this makes it an attractive platform to seek help. Many factors contribute to the continued development of this e-counseling. It is the case among those Millennials and Gen Z.

Four Reasons Why Online Therapy Programs For Kids Are Important


It Allows The Creation Of A Confidential Space For Online Therapy

Online therapy for kids gives them the opportunity to express their problems freely. They don’t worry about their friends or family knowing about their condition. It also eliminates any form of bias. This treatment enables them to share honest personal thoughts and problems. E-counseling provides them a comfortable, safe, and secure space to express themselves.

Online Therapy Programs For Kids Are Readily Available And Accessible

The fact that it is accessible with a click of a button makes it appealing to the youngest generations. It is convenient and combines the use of technology. E-counseling addresses the issues between mental health issues and technology. Tech-savvy teenagers will enjoy the experience of having real-time consultations on their problems. It also comes in various forms such as email, real-time chat, or video calls. It enables them to choose the most convenient for their situation.

Online Therapy Programs For Kids Are Affordable

This experience is affordable as compared to traditional treatment. It also allows you to cut expenses from traveling to a counselor’s office. This lowered cost is desirable to young adults and students. Especially, those who wish to support themselves from their problems.

Eliminates The Social Stigma

Those who receive traditional treatment often feel uncomfortable while waiting their turn in the clinic or office. By going web-based, they avoid the feeling of the social stigma associated with this treatment. It prevents them from backing down during times they sought aid.

What Are The Common Issues That Are Dealt With Online? Information Sharing Uncertainties
“Some of the reasons that individuals may withhold information include not feeling a strong alliance with their health professional, uncertainty about how the information will be handled by the professional, fearing potential consequences of revealing information of this nature, and cultural stigmas regarding behavioral health concerns and victimization,” said Dr. Scott Bea PsyD.

School is where we develop the most. In this stage of our life, we are most vulnerable. There are issues your children are often embarrassed or scared to talk about, and most of them seek comfort in their tiny devices through social media. They create a persona devoid of such issues with their accounts.

Here are three of the most prevalent problems they express during e-counseling.


Bullying Or Abuse From Other Children

Some children are often scared to talk about their experiences from bullying. These are at times too sensitive and traumatizing to even remember. As much as they want to tell their parents, they are afraid of giving the bully another reason for their continued abuse. They would also want to avoid the situation from getting worse. As much as possible, no one wants their parents to interfere. It also gives them a humiliating and helpless feeling.

Struggle In School

Children often struggle to tackle certain subjects. Some may not be excelling in mathematics or the sciences. This struggle leaves them with the sense that they are not living up to their parent’s expectations. It is painful to know that their parents may not be proud of them. The pressure from expectations often leads to depression, anxiety, and other mental health issues.

  • Relationship Issues

We all suffer from breakupsRelationship Issues, and at times it is hard to recover. Some youngsters in high school experience these problems. Unfortunately to some, it becomes too unbearable. They often seek pieces of advice on dealing with emotional pain and discomfort, and this is not limited to romantic relationships. These issues also include family issues such as divorced parents or abusive siblings. In situations where the problem is occurring at home, sharing becomes more difficult.

Tips before turning to online therapy programs for kids

“You breathe in through your nose slowly, take a little pause, and breathe out through your mouth. You can put your hands on your stomach if you’re just learning it; your stomach should go out when you breathe in,” says Nanci Pradas, Ph.D., L.I.C.S.W.

Online therapy for kids has saved several children from such problems. It provides a very convenient and safe space for sharing. They also receive professional advice that can positively benefit their lifestyle.

Do you know anyone who may need such services? Try reaching out to them and share this article!