Online Therapy Programs For Kids

Online Therapy For Kids – Mental health is a growing concern among the youngest generations. The first of the two is the Millennials, also known as Gen Y, and the other is Gen Z.

Therapy for kids

Source: pixabay.com

Gen Y are people between the ages of 25-39 years old. The other group, Gen Z, are born from the year 1995 to 2012. They are vulnerable to several mental health issues. We often hear matters on depression, anxiety, stress, and other mental disorders. Nowadays, they seek help from any counselor over the internet. “While e-counseling presents some challenges, it has received support from many patients who have utilized e-counseling treatments,” according to psychosocial rehabilitation specialist Kendra Cherry, MS.

Why Is It So Popular?

There are several factors attributed to this issue. These include their obsession with technology and stress from fitting in a social media-driven world. Some also believe that their parent’s expectations are the cause of their anxiety. Those under Gen Z are most affected by this issue. The newest generation has grown up with technology as their primary companion. E-counseling is a product of this technology, and this makes it an attractive platform to seek help. Many factors contribute to the continued development of this e-counseling. It is the case among the Millennials and Gen Z.

Four Reasons Why Kids The Online Therapy:

Source: pixabay.com

  • It Allows Creation Of A Confidential Space For Online Therapy

Online therapy programs for kids give them the opportunity to express their problems freely. They don’t worry about their friends or family from knowing about their condition. It also eliminates any form of bias. This treatment enables them to share honest personal thoughts and problems. E-counseling provides them a comfortable, safe, and secure space to express themselves.

  • Therapy For Kids Is Readily Available And Accessible

The fact that it is accessible with a click of a button makes it appealing to the youngest generations. It is convenient and combines the use of technology. E-counseling addresses the issues between mental health issues and technology. Tech-savvy teenagers will enjoy the experience of having real-time consultations on their problems. It also comes in various forms such as email, real-time chat, or video calls. It enables them to choose the most convenient with their situation.

  • Affordability Of Online Therapy

This experience is affordable as compared to traditional treatment. It also allows you to cut expenses from traveling to a counselor’s office. This lowered cost is desirable to young adults and students. Especially, those who wish to support themselves from their problems.

  • Eliminates The Social Stigma

Those who receive traditional treatment often feel uncomfortable while waiting their turn in the clinic or office. By going web-based, they avoid the feeling of the social stigma associated with this treatment. It prevents them from backing down during times they sought aid.

 

What Are The Common Issues That Are Dealt With Online? Information Sharing Uncertainties

“Some of the reasons that individuals may withhold information include not feeling a strong alliance with their health professional, uncertainty about how the information will be handled by the professional, fearing potential consequences of revealing information of this nature, and cultural stigmas regarding behavioral health concerns and victimization,” said Dr. Scott Bea PsyD.

School is where we develop the most. In this stage of our life, we are most vulnerable. There are issues your children are often embarrassed or scared to talk about, and most of them seek comfort in their tiny devices through social media. They create a persona devoid of such issues with their accounts.

Here are three of the most prevalent problems they express during e-counseling.

Source: pixabay.com

  • Bullying Or Abuse From Other Children

Some children are often scared to talk about their experiences from bullying. These are at times too sensitive and traumatizing to even remember. As much as they want to tell their parents, they are afraid of giving the bully another reason for their continued abuse. They would also want to avoid the situation from getting worse. As much as possible, no one wants their parents to interfere. It also gives them a humiliating and helpless feeling.

  • Academic Struggle In School

Children often struggle to tackle certain subjects. Some may not be excelling in mathematics or the sciences. This struggle leaves them with the sense that they are not living up to their parent’s expectations. It is painful to know that their parents may not be proud of them. The pressure from expectations often leads to depression, anxiety, and other mental health issues.

  • Relationship Issues

We all suffer from breakups, and at times it is hard to recover. Some youngsters in high school experience these problems. Unfortunately to some, it becomes too unbearable. They often seek pieces of advice on dealing with emotional pain and discomfort, and this is not limited to romantic relationships. These issues also include family issues such as divorced parents or abusive siblings. In situations where the problem is occurring at home, sharing becomes more difficult.

Final Thoughts About Online Therapy

Bad day? Tip before turning to online therapy programs for kids.

“You breathe in through your nose slowly, take a little pause, and breathe out through your mouth. You can put your hands on your stomach if you’re just learning it; your stomach should go out when you breathe in,” says Nanci Pradas, Ph.D., L.I.C.S.W.

Online therapy programs for kids have saved several children from such problems. It provides a very convenient and safe space for sharing. They also receive professional advice that can positively benefit their lifestyle.

Do you know anyone who may need such services? Try reaching out to them and share this article!